OPEN BBQ
Tuesday, February 21, 2012 at 9:23PM The Games season is HERE! Some of us participated last year and remember how fun/exciting/horrible it was and others are anxious to see what it all about. Tonight, Wednesday, the first OPEN WOD will be announced. Saturday, Feb 25, we will be hosting the WOD @ 9am. As of right now we have 17 CFCody members signed up to participate in the this exciting event. Anyone is welcome to come and be apart of the Workout, however depending on what the WO is those registered will have precidence. Every participant must be judged by a certified trainer, there are 5 of us, so at least 5 registered athletes will be in each heat. We will tweek the workout if necessary so others can participate. This should be a really exciting 5 weeks and we hope everyone will come out and support those competing.
Saturday we are also hosting a BBQ at the gym after the WOD. Bring the kids, participate in the WO, cheer other on and eat some grub.
CrossFit Cody will provide Hamburgers, Hotdogs, Buns, Water & dinnerware
If you would bring something to share that would be great! If you can't bring something come anyways
Come get to know all our CF Family and celebrate our NEW BOX.
Reader Comments (6)
Sadly the Growneys are missing the saturday wod and shindig. (Sister in law, nephew, and new baby girl in town- we are headed up to SG for the day.) But- you know we will be there in spirit. Congrats on the box and the diet challenge and may you all have great success in the open.
Is there a minimum on the burpees? I think my back can hold for burpees but I don't think there will be too many of them. Im kinda relieved. That will give me more time to heal:)
We will be there, the grub sounds good. We will bring a salad or veggie something to share? Should we bring condiments too?
Jen I will get Ketchup so if you want something different please bring it...Yvonne it's an AMRAP so as many burpees and you can get done in 7 min!
I plan to be at the BBQ with a salad in hand.
Thanks! Sounds like fun. Let us know if you're short on anything - I can always bring more.
I plan to bring some beans. (so sleep with the window open) and perhaps a few beverages.